“If the only thing people learned was not to be afraid of their experience, that alone would change the world.”

– Sydney Banks

“If you change your mind, you can change your life.”

– William James

“The basic, immutable nature of all human beings is well-being, clarity and peace of mind.”

– Amy Johnson, PhD

“Thought creates the world, and then says “I didn’t do it.”

– David Bohm

“The only trick in life is to be grateful for your highs and graceful with your lows.”

– George Pransky

From Our Blog

It’s a Wonderful Life – March 21, 2025

Time to Say Goodbye I began writing this blog in 2020 as a way to encourage and inspire as we slogged through the mud of the pandemic. I enjoyed it so much that I continued over these 5 years this month. Now I feel it is time to move on to other writing projects – I...

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It’s a Wonderful Life – March 7, 2025

Things are not as they seem Many years ago, I participated in the experience of a Fire Walk.  It was hosted by the then unknown, Tony Robbins and I was living and working in Los Angeles.  It was an evening to remember and yes, I did the walk – not even a pink foot,...

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It’s a Wonderful Life – Feb 28, 2025

Creative juices I awoke this morning with creative ideas on my mind.  I saw a series of children’s books inspired by my dear new husband; entitled the Uncle Syd series.  Uncle Syd and Mr. Wiggles (our beagle), Uncle Syd and the Bluejackets (our NHL hockey team) – you...

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It’s a Wonderful Life – Feb 14, 2025

Here’s to Abby Continuing our theme of laughter is the best medicine and why not have joy amidst the mess….movies are one of the great ways to increase your laughter and your joy.  We have all had favorites over the years where there is a line or two that stands out...

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It’s a Wonderful Life – Feb 7, 2025

Life is the best medicine To be overcome with laughter is to be filled up with joy that it spills over into the moments of daily life.  There is nothing like a good joke to make the heart lighter or to read a cartoon from the New Yorker that just tickles the funny...

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It’s a Wonderful Life – Jan 31, 2025

Real Magic I am reading a book by the same name; authored by Dean Radon who is a director of science at the Institute of Noetic Sciences.  He is putting some metaphysical concepts of ancient wisdom to the test of science.  He is finding that magic – once taken from...

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The Coaches Coach

Debora coaches counseling professionals, educators, non-profit leaders and others in how to utilize the Three Principles of Innate Well-Being in their individual practices. As a master coach herself, she believes in building the next generation of coaches in the inside-out approach to a life well lived.

Resources for Wisdom

Wisdom appears to all human beings in the form of an insight. When an insight occurs – there is effortless change. When it remains an intellectual understanding it takes a great deal of work to change behavior or improve circumstances. The insights taught through Debora’s programs, and coaching provoke deep knowingness and automatic change. The books listed here are also a valuable resource for those to whom reading provokes that same inner knowing. Click here for Debora’s favorites.

Power of Thought Program

This 1 Day course that is the only thing you need to know to change your life forever. Click for more information.

Debora is a practitioner member of the 3 Principles Global Community.

Coaching with Debora is the best thing I ever gave myself. I now know how to access my own wisdom and stop searching for it everywhere else.

Teri – Placerville CA
The Vertical Dimension
2016-04-01T13:44:11-07:00
Teri – Placerville CA

Finding out that happiness in life isn’t based on the circumstance of my life but my own innate nature gave me peace for the first time in 30 years.

Ann – Kansas City MO
The Vertical Dimension
2016-04-01T13:44:48-07:00
Ann – Kansas City MO

I thought life was based on effort – my effort – now I know it is on understanding the true keys to permanent joy.

Robert – San Diego
The Vertical Dimension
2016-04-01T13:45:12-07:00
Robert – San Diego
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The Vertical Dimension