“If the only thing people learned was not to be afraid of their experience, that alone would change the world.”

– Sydney Banks

“If you change your mind, you can change your life.”

– William James

“The basic, immutable nature of all human beings is well-being, clarity and peace of mind.”

– Amy Johnson, PhD

“Thought creates the world, and then says “I didn’t do it.”

– David Bohm

“The only trick in life is to be grateful for your highs and graceful with your lows.”

– George Pransky

From Our Blog

It’s a Wonderful Life – Dec 19, 2024

The Gifts we Bring Giving and receiving are part and parcel of this holiday season. It all began for me at a young age, when my mom would bring me shopping at the Kresge Company for gifts for each member of our family.  I can recall carefully selecting each and every...

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It’s a Wonderful Life – Dec 13, 2024

Sacred Season The word sacred is often associated with a particular religious group or belief system.  For purposes of this blog, I mean it to be something so special, so filled with spirit – that no one can miss the feeling of being in the presence of something...

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It’s a Wonderful Life – Dec 6, 2024

Welcome The Light Whether you welcomed the season with Black Friday or the first Sunday of Advent; or you are waiting for Hanukah – its time to welcome the light As we head towards the shortest daylight day of the year, we also welcome candles, and Christmas tree...

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It’s a Wonderful life – Nov 29, 2024

Bring on the Light We have just passed Denali and are headed for Christmas and Hanukah.  Each of those festivals is known for bringing the Light.  Ohio is sitting under the grey these days- some well needed rain but mostly just grey.  I am so not used to it with...

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It’s a Wonderful Life – Nov 22, 2024

Thanksgiving and Appreciation Gratitude has not been the first thing on my mind in these last two weeks.  To be totally honest, I don’t think I have thought much about appreciation either – nor have I kept my gratitude journaling practice up to date.  I have been...

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It’s a Wonderful Life – Nov 15, 2024

MINDFULNESS, TRANQUILITY AND PEACE This is the recipe for difficult times.  No matter what your preference may have been for our cultural leadership, this has been a challenging week.  The national crisis hot line announced a high increase in calls regarding despair,...

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The Coaches Coach

Debora coaches counseling professionals, educators, non-profit leaders and others in how to utilize the Three Principles of Innate Well-Being in their individual practices. As a master coach herself, she believes in building the next generation of coaches in the inside-out approach to a life well lived.

Resources for Wisdom

Wisdom appears to all human beings in the form of an insight. When an insight occurs – there is effortless change. When it remains an intellectual understanding it takes a great deal of work to change behavior or improve circumstances. The insights taught through Debora’s programs, and coaching provoke deep knowingness and automatic change. The books listed here are also a valuable resource for those to whom reading provokes that same inner knowing. Click here for Debora’s favorites.

Power of Thought Program

This 1 Day course that is the only thing you need to know to change your life forever. Click for more information.

Debora is a practitioner member of the 3 Principles Global Community.

Coaching with Debora is the best thing I ever gave myself. I now know how to access my own wisdom and stop searching for it everywhere else.

Teri – Placerville CA
The Vertical Dimension
2016-04-01T13:44:11-07:00
Teri – Placerville CA

Finding out that happiness in life isn’t based on the circumstance of my life but my own innate nature gave me peace for the first time in 30 years.

Ann – Kansas City MO
The Vertical Dimension
2016-04-01T13:44:48-07:00
Ann – Kansas City MO

I thought life was based on effort – my effort – now I know it is on understanding the true keys to permanent joy.

Robert – San Diego
The Vertical Dimension
2016-04-01T13:45:12-07:00
Robert – San Diego
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The Vertical Dimension