YOU NEVER KNOW Sometimes for fun, I imagine all the topics I might someday write a book about. This week it was actually a column idea where people write in about their experiences of change, transformation or enlightenment that the catalyst never knew they sponsored....

Here’s to Abby Continuing our theme of laughter is the best medicine and why not have joy amidst the mess….movies are one of the great ways to increase your laughter and your joy.  We have all had favorites over the years where there is a line or two that stands out...

Life is the best medicine To be overcome with laughter is to be filled up with joy that it spills over into the moments of daily life.  There is nothing like a good joke to make the heart lighter or to read a cartoon from the New Yorker that just tickles the funny...

Real Magic I am reading a book by the same name; authored by Dean Radon who is a director of science at the Institute of Noetic Sciences.  He is putting some metaphysical concepts of ancient wisdom to the test of science.  He is finding that magic – once taken from...

Hold The Space I have been in conversations this week that contained a lot of emotion regarding the direction of the world at large and in specific the direction our country appears to be heading. There is fear, worry, anger to name a few of the emotions rising in...

IT’s The Little Things So much of life is lived in the large – we keep looking for bigger things to do – to accomplish -to add to our vitae of life.  Of late, I have started to notice what really matters to me – and more often than not, I find myself focused on the...