Courageousness, Acceptance and Peace
I hope those of you who read the post from last week are working with the Sedona
Method releasing technique and finding it to be easing the stress of difficult and
negative feelings.
I probably could have mentioned that this is wisely done with a partner or facilitator.
I recently completed the training and am hopeful some of you may want to explore
how you can be free – and find even the most challenging of situations to get easier.
I have been working with the Method for over 12 years and it continues to make a
Profound difference in my life in every way. If you would like to try a free 30 minute
Session with me – see the contact info below.
Often folks wonder – well after I have released my fear, or my insecurity or my doubts-
Then what?
It’s a great question – and everyone will have a variation on a theme of this experience.
There is a moment or more of stillness – for me there is a relaxing in the solar plexus
and a feeling of ease begins to come over both my body and my mind. That natural
feeling of well-being flows through my system and new feelings come into awareness.
Those new feelings are courageousness, acceptance and peace. Not in any particular
order – you may find yourself suddenly willing to take action without equivocation –
Or you may feel that sense of openness -that signals all is well. Ideally a sense of
coming home sets in – and you know more deeply – that but for your thoughts –
peace would be there all the time.
It isn’t that our thoughts are bad or good – it’s that we identify with them so closely
they feel like us- we use language to say I am sad or I am angry – and in truth we are
not those things – we are that which is aware of those things…those thoughts – Once
we know them for what they are – just pictures, sensations and sounds that have no
power over us (but what we give them) – then our natural state shows up to fill the
vacuum- and all without effort.
The LOVE that we are – the natural state of grace that is our true selves-comes
easily when we release the feelings that are in the way of seeing and experiencing that
Truth.
Remember to contact me if you would like to try it – there is no story to share or
explanation to give – just the joy of becoming more free and light.
Deb
775-225-1392
deb@theverticaldimension.com
