Who Do You Think You Are There are a couple of different inflections on the title of this blog…one is the “who do You think you are…fully indignant and haughty. Then there is the curious way to ask – Who DO you think you are? Depending on how you ask is what the...
Meditation of the Heart My meditation journey began in the late 80’s. I was following the mind body connection through the teachings of Deepak Chopra and his recommendation was Transcendental Meditation. I figured if it was good enough for the Beatles, (George...
Laughter Opens The Heart I have to confess I haven’t found anything very funny in these passing days. I found myself missing the comedies my parents used to watch on TV…from Jack Benny to I love Lucy. A few years ago I was presenting at an all day program for women...
The Four Deadly C’s I recently had the pleasure of hearing a talk given by Dr. Sue Morter, founder of the Morter Institute and Bio-Energetics. She is someone to look up as well as read her book on the Energy Codes. In this talk, she described what I am now calling...
Heart of Hearts Many Spiritual traditions speak of the layers, levels or dimensions of the heart. There is a depth that can only be plumbed with practice. The techniques and practices that we can employ not only bring coherence to the entire system – they also bring...
