Forgiveness – the key to transformation The best definition I ever heard of Forgiveness came via Dr. George Pransky- a Three Principles Therapist.  He said Forgiveness is going back to the way things were before the offense. In other words, truly forgiving was as if...

Let it Be-Decisions and Dilemmas- This is a period of decisions and dilemmas…we are once again embroiled in the pre-election craziness of a year of voting.  We are approaching tax time which always seems to provoke more confusion and concern.  Then there are the...

You are an artist- One of the challenges we can face is seeing ourselves as artists- using our life as a canvas or using a real canvas-either way it is time to free the artist within.  Perhaps you are like me, you loved to draw as a child, that is until someone said...

Black History Month- As February closes, I wanted to dedicate a blog to Black History month.  The contributions in every industry from science to art, have been graciously gifted by our black brothers and sisters.  Sometimes against great odds. Sometimes the...

Love Is In The Air- This is a week of remembering Love.  Many folks feel like Valentine’s Day (the day I am writing this blog) is a Hallmark constructed holiday.  For me, Valentine’s Day is special.  My dad gave my mother a giant heart full of chocolate candy...

Being Our Authentic Self- I often wonder if there is any greater challenge than being our authentic self – dropping the mask of who we think we should be; or who others think we should be in favor of our true divine beingness.  For me this has been and continues to be...

Don’t Stop Believe-in- From Michigan’s Rose Bowl win through the championship celebration to The San Francisco Forty Niners win on Sunday, I have been reminded to look at what I believe in – what I find fascinating about manifestation.  Then out of the blue, I...

Aspiration A critical step in realizing who we really are is the aspiration to do exactly that….it may seem like a slam dunk however my experience tells me that isn’t the case.  To know ourselves as magnificent, to realize that we are great beings is just not in the...

The greatest Love The beginning point of true realization of our glorious nature; is self-love, self-acceptance, and self-appreciation.  So often we think this is an Ego exercise – or a dip into the narcissistic pool of reflection.  This couldn’t be further from the...

Faith and Trust- As the new year dawns, we tend to hear a lot about what is coming next…next this month, next this quarter, next this year.  Regardless of the emphasis on living in the moment and staying present – we still are endlessly considering the future.  I...

Conscious Community Many years ago my dear friend talked to me about building community – or joining one; but the emphasis was on building.  I remember being somewhat nauseated by the idea.  At the time, all I could think about was spending time alone…moving to an...