It’s a Wonderful Life – Sept 1, 2023
The Four Deadly C’s I recently had the pleasure of hearing a talk given by Dr. Sue Morter, founder of the Morter Institute and Bio-Energetics. She is someone to look up as well as read her book on the Energy Codes. In this talk, she described what I am now calling...
It’s a Wonderful Life – Aug 25, 2023
Heart of Hearts Many Spiritual traditions speak of the layers, levels or dimensions of the heart. There is a depth that can only be plumbed with practice. The techniques and practices that we can employ not only bring coherence to the entire system – they also bring...
It’s a Wonderful Life – August 18, 2023
Every Day In Every Way I am- I have mentioned in other blogs, that my father was my first teacher on the power of thought. When I was in middle school or junior high as they called it then, he started doing something new. He would begin every day robustly reciting...
It’s a Wonderful Life – Aug 11, 2023
Heart Path of Receiving Frequently when we think of heart centering and heart opening – we think of giving. At least for me, when my heart is moved by a story, or by music or by beauty – I naturally want to give or share what has moved me…(see music below). ...
It’s a Wonderful Life – Aug 4, 2023
Heart Over Matter- My Father was my first teacher on the power of Thought. In any circumstance where I was struggling, he would relentlessly repeat “Mind Over Matter”. Even when I had the flu and was quite ill, he would stand outside the bathroom door with his...
It’s a Wonderful Life – July 28, 2023
Heart Paths - For those that follow the changes in the world of phenomena, you may have noticed the beginnings of a large shift. To simplify it, I would say that it is a shift from focus on the mind to focus on the heart….physically that is about 18” – ....
It’s a Wonderful Life – July 21, 2023
Where are you coming From? Maya Angelou said that our words don’t matter as much as the way people feel when they leave our presence. If it isn’t our words – then what is it? What conveys that sense of acceptance or interest or love? It’s not that the words don’t...
It’s a Wonderful Life – July 14, 2023
You Never Know- There is a story that I believe originated with Wayne Dyer – he knew of a woman whose life was changed by the study of meditation and she wanted to write a booklet to share with others to inspire them to meditate. She self-published the booklet and...
It’s a Wonderful Life – July 7, 2023
All Roads Lead to Love While many of you were planning fireworks displays or wondering how to eat all the hot dogs you could; I was reuniting with a cousin I had not seen in over 30 years. Jimmy and I spent the first few years of our lives in each other’s company –...
It’s a Wonderful Life – June 30, 2023
Saved By a Song- There is no debate around the idea that music can lift our spirits; motivate us to action, soothe a broken heart, inspire an epiphany and on and on. You can play music, write music, or listen to music or all three, and the associated vibration can be...
It’s a Wonderful Life – June 23, 2023
Behold all things are new I promised last week that I would continue the miraculous possibilities that flow from gratitude. For those of you familiar with the coaching world, you know there is a technique frequently used, called reframing. It basically means that...
It’s a Wonderful Life – June 16, 2023
Rescued by Gratitude- Gratitude as a topic has almost become a trend. There are books, journals, classes, meditations research and more about gratitude and the practice of gratitude. I myself wrote a series on Gratitude for weeks on end. To the best of my knowledge,...
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