It’s a Wonderful Life – July 21, 2023

It’s a Wonderful Life – July 21, 2023

 Where are you coming From? Maya Angelou said that our words don’t matter as much as the way people feel when they leave our presence.  If it isn’t our words – then what is it?  What conveys that sense of acceptance or interest or love?  It’s not that the words don’t...

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It’s a Wonderful Life – July 14, 2023

It’s a Wonderful Life – July 14, 2023

You Never Know- There is a story that I believe originated with Wayne Dyer – he knew of a woman whose life was changed by the study of meditation and she wanted to write a booklet to share with others to inspire them to meditate.  She self-published the booklet and...

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It’s a Wonderful Life – July 7, 2023

All Roads Lead to Love While many of you were planning fireworks displays or wondering how to eat all the hot dogs you could; I was reuniting with a cousin I had not seen in over 30 years.  Jimmy and I spent the first few years of our lives in each other’s company –...

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It’s a Wonderful Life – June 30, 2023

It’s a Wonderful Life – June 30, 2023

Saved By a Song- There is no debate around the idea that music can lift our spirits; motivate us to action, soothe a broken heart, inspire an epiphany and on and on.  You can play music, write music, or listen to music or all three, and the associated vibration can be...

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It’s a Wonderful Life – June 23, 2023

It’s a Wonderful Life – June 23, 2023

Behold all things are new I promised last week that I would continue the miraculous possibilities that flow from gratitude.  For those of you familiar with the coaching world, you know there is a technique frequently used, called reframing.  It basically means that...

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It’s a Wonderful Life – June 16, 2023

It’s a Wonderful Life – June 16, 2023

Rescued by Gratitude- Gratitude as a topic has almost become a trend.  There are books, journals, classes, meditations research and more about gratitude and the practice of gratitude.  I myself wrote a series on Gratitude for weeks on end. To the best of my knowledge,...

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It’s a Wonderful Life – June 9, 2023

It’s a Wonderful Life – June 9, 2023

Square All with Love- This Phrase is attributed to Lester Levenson, the founder of The Sedona Method. Many years ago, Lester was given a few weeks to live.  He decided to use the time he had left to discover who he was and what life was really all about.  One of the...

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It’s a Wonderful Life – June 2, 2023

It’s a Wonderful Life – June 2, 2023

Listening From the Heart One of the greatest causes of stress and energy drains is ineffective and inefficient communication.  If you watched the news at all this week, you witnessed  that going on constantly. Many times it was clear  there was no listening going...

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It’s a Wonderful Life – May 19, 2023

It’s a Wonderful Life – May 19, 2023

BIG LOVE- Someone I hold dear coined the phrase for me of BIG LOVE- (Hey Carlton…shout out to you).  I don’t know what exactly he meant but to me it means a love that makes me better and bigger than I ever thought of being; a love that is eternal in nature and is ever...

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It’s a Wonderful Life – May 12, 2023

It’s a Wonderful Life – May 12, 2023

The Art of Thoughtfulness- My mother could have written the book on manners – It seemed the lessons from “ please and thank you” to writing notes of appreciation were what I spent many an hour doing, with her standing behind me to make sure I did it…she taught me how...

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