by Debora McDermed, Ph.D. | Jun 16, 2023 | Blog
Rescued by Gratitude- Gratitude as a topic has almost become a trend. There are books, journals, classes, meditations research and more about gratitude and the practice of gratitude. I myself wrote a series on Gratitude for weeks on end. To the best of my knowledge,...
by Debora McDermed, Ph.D. | Jun 9, 2023 | Blog
Square All with Love- This Phrase is attributed to Lester Levenson, the founder of The Sedona Method. Many years ago, Lester was given a few weeks to live. He decided to use the time he had left to discover who he was and what life was really all about. One of the...
by Debora McDermed, Ph.D. | Jun 2, 2023 | Blog
Listening From the Heart One of the greatest causes of stress and energy drains is ineffective and inefficient communication. If you watched the news at all this week, you witnessed that going on constantly. Many times it was clear there was no listening going...
by Debora McDermed, Ph.D. | May 26, 2023 | Blog
All Manner of Things Shall Be Well When I was in Seminary, I wrote a paper on Julian of Norwich. I chose her because the word Norwich was in her title and I had a beautiful female Norwich Terrier at that point and I felt they were related. (such lofty...
by Debora McDermed, Ph.D. | May 19, 2023 | Blog
BIG LOVE- Someone I hold dear coined the phrase for me of BIG LOVE- (Hey Carlton…shout out to you). I don’t know what exactly he meant but to me it means a love that makes me better and bigger than I ever thought of being; a love that is eternal in nature and is ever...
by Debora McDermed, Ph.D. | May 12, 2023 | Blog
The Art of Thoughtfulness- My mother could have written the book on manners – It seemed the lessons from “ please and thank you” to writing notes of appreciation were what I spent many an hour doing, with her standing behind me to make sure I did it…she taught me how...