by Debora McDermed, Ph.D. | Jul 14, 2023 | Blog
You Never Know- There is a story that I believe originated with Wayne Dyer – he knew of a woman whose life was changed by the study of meditation and she wanted to write a booklet to share with others to inspire them to meditate. She self-published the booklet and...
by Debora McDermed, Ph.D. | Jul 7, 2023 | Blog
All Roads Lead to Love While many of you were planning fireworks displays or wondering how to eat all the hot dogs you could; I was reuniting with a cousin I had not seen in over 30 years. Jimmy and I spent the first few years of our lives in each other’s company –...
by Debora McDermed, Ph.D. | Jun 30, 2023 | Blog
Saved By a Song- There is no debate around the idea that music can lift our spirits; motivate us to action, soothe a broken heart, inspire an epiphany and on and on. You can play music, write music, or listen to music or all three, and the associated vibration can be...
by Debora McDermed, Ph.D. | Jun 23, 2023 | Blog
Behold all things are new I promised last week that I would continue the miraculous possibilities that flow from gratitude. For those of you familiar with the coaching world, you know there is a technique frequently used, called reframing. It basically means that...
by Debora McDermed, Ph.D. | Jun 16, 2023 | Blog
Rescued by Gratitude- Gratitude as a topic has almost become a trend. There are books, journals, classes, meditations research and more about gratitude and the practice of gratitude. I myself wrote a series on Gratitude for weeks on end. To the best of my knowledge,...
by Debora McDermed, Ph.D. | Jun 9, 2023 | Blog
Square All with Love- This Phrase is attributed to Lester Levenson, the founder of The Sedona Method. Many years ago, Lester was given a few weeks to live. He decided to use the time he had left to discover who he was and what life was really all about. One of the...
