by Debora McDermed, Ph.D. | Jul 16, 2021 | Blog
Mirror Mirror….. Continuing our conversation on self-care….self-love and self-nurturing…this being our inner self..the place from which all things in our lives begin. Louise Hay was a woman ahead of her time – she wrote a book many years ago entitled You can Heal Your...
by Debora McDermed, Ph.D. | Jul 9, 2021 | Blog
Self-Care -Who Knew? July is dedicated to self- care; the deeper kind. With the changes in mobility, we can go to the spa, have a mani-pedi and have a cool summer mojito. And I am not saying that is a bad idea…as the heat once again rises this week in my area, the...
by Debora McDermed, Ph.D. | Jul 2, 2021 | Blog
True Freedom July Fourth is frequently a time of fun and frolic…backyard barbecues, camping trips, parades, hot dogs and yes fireworks. I know for me it has been all those things and more. This year my attention has been drawn to the frenzy that is appearing as...
by Debora McDermed, Ph.D. | Jun 25, 2021 | Blog
One From The Heart One of my favorite spirit filled teachers is Michael Singer…known for his books The Untethered Soul and The Surrender Experiment. He also releases recorded teachings a few times a year and they are my commuting listening. Sometimes he gives...
by Debora McDermed, Ph.D. | Jun 18, 2021 | Blog
The Heart Knows Some call it intuition – some call it sudden insight -Leroy Jethro Gibbs (handsome Mark Harmon) calls it his “gut”…whatever we call it, we have all experienced a sense of realizing or knowing something that did not come from analytical thought. In the...
by Debora McDermed, Ph.D. | Jun 10, 2021 | Blog
The Heart as a Holo-gram Ho-lo-gram-a three dimensional image created by directing two coherent light sources such as a lazer, a source beam and reference beam, through a two-dimensional image. Heart Ho-lo-gramming- a practice in which an individual sincerely...