It’s a Wonderful Life – July 16, 2021

It’s a Wonderful Life – July 16, 2021

Mirror Mirror….. Continuing our conversation on self-care….self-love and self-nurturing…this being our inner self..the place from which all things in our lives begin. Louise Hay was a woman ahead of her time – she wrote a book many years ago entitled You can Heal Your...
It’s a Wonderful Life – July 9, 2021

It’s a Wonderful Life – July 9, 2021

Self-Care -Who Knew? July is dedicated to self- care; the deeper kind.  With the changes in mobility, we can go to the spa, have a mani-pedi and have a cool summer mojito.  And I am not saying that is a bad idea…as the heat once again rises this week in my area, the...
It’s a Wonderful Life – July 2, 1021

It’s a Wonderful Life – July 2, 1021

True Freedom July Fourth is frequently a time of fun and frolic…backyard barbecues, camping trips, parades, hot dogs and yes fireworks.  I know for me it has been all those things and more.  This year my attention has been drawn to the frenzy that is appearing as...
It’s a Wonderful Life – June 25, 2021

It’s a Wonderful Life – June 25, 2021

One From The Heart One of my favorite spirit filled teachers is Michael Singer…known for his books The Untethered Soul and The Surrender Experiment.  He also releases recorded teachings a few times a year and they are my commuting listening.  Sometimes he gives...
It’s a Wonderful Life – June 18, 2021

It’s a Wonderful Life – June 18, 2021

The Heart Knows Some call it intuition – some call it sudden insight -Leroy Jethro Gibbs (handsome Mark Harmon) calls it his “gut”…whatever we call it, we have all experienced a sense of realizing or knowing something that did not come from analytical thought.  In the...
It’s a Wonderful Life – June 10, 2021

It’s a Wonderful Life – June 10, 2021

The Heart as a Holo-gram Ho-lo-gram-a three dimensional image created by directing two coherent light sources such as a lazer, a source beam and reference beam, through a two-dimensional image. Heart Ho-lo-gramming- a practice in which an individual sincerely...