It’s a Wonderful Life – June 25, 2021

It’s a Wonderful Life – June 25, 2021

One From The Heart One of my favorite spirit filled teachers is Michael Singer…known for his books The Untethered Soul and The Surrender Experiment.  He also releases recorded teachings a few times a year and they are my commuting listening.  Sometimes he gives...
It’s a Wonderful Life – June 18, 2021

It’s a Wonderful Life – June 18, 2021

The Heart Knows Some call it intuition – some call it sudden insight -Leroy Jethro Gibbs (handsome Mark Harmon) calls it his “gut”…whatever we call it, we have all experienced a sense of realizing or knowing something that did not come from analytical thought.  In the...
It’s a Wonderful Life – June 10, 2021

It’s a Wonderful Life – June 10, 2021

The Heart as a Holo-gram Ho-lo-gram-a three dimensional image created by directing two coherent light sources such as a lazer, a source beam and reference beam, through a two-dimensional image. Heart Ho-lo-gramming- a practice in which an individual sincerely...
It’s a Wonderful Life – June 4, 2021

It’s a Wonderful Life – June 4, 2021

You Gotta Have Heart June’s theme will be on the Heart- and by that I don’t mean the physical pump- but the Heart intelligence, the Fourth Chakra or heart energy center. For more than a decade I have been a coach in the HeartMath work -which does incorporate the...
It’s a Wonderful Life – May 28, 2021

It’s a Wonderful Life – May 28, 2021

Allow the Divine Feminine For a few years now, Deepak Chopra and Oprah Winfrey have offered the free 21 day meditation program on a variety of topics.  Most recently, Deepak entered a collaboration with Alicia Keyes on the same format – this topic is the Integration...
It’s a Wonderful Life – May 21, 2021

It’s a Wonderful Life – May 21, 2021

LIFT BY LIFTING Countless times I have tried to cheer myself up – to elevate my mood and “get over myself”…I have a ton of books, ideas, suggestions, and resources with which to do that – a vast collection I have assembled over the years.  I have the emergency 911...